Don’t just get rid of pain, change your life!
Longterm health solutions
Premier Health and Wellness Clinic
EMPOWERING YOUR SUCCESS TODAY
We are an integrated Health and Wellness Clinic, using physical medicine to effect longterm changes in our patients. We are located in the heart of SOMA district, downtown San Francisco and offer an array of services to treat any stage of care: from injury to wellness to performance. Our services include: Chiropractic, Rehab, Massage, Yoga and Fitness Training via pay as you go, discount packages and memberships
Our mission is to move you from pain and limitation, back into an active, healthy and happy lifestyle. The frustration from feeling limited and narrowing our lives from pain, injury and an unhealthy lifestyle isn’t a hopeless scenario; we understand and can help you using our expertise and knowledge in the field of Health and Wellness. We have built a unique approach and methodology to care allowing us to effect results other clinics can’t.
If you are in pain, have a chronic issue or even an athlete looking to enhance your performance, we can help you meet your goals!
You can relax now
Peace of Mind
We are all about long term results and care that works. Patients and athletes come to us because we take a systematic and team approach that solves problems other’s can’t.
as good as it gets
First Class Facilities
The path to health and wellness requires not only attention to detail in building a personalized plan of care but a full stack of equipment and proper facilities to achieve the best results.
Systematic Approach and Unique Methodology
Integrated Physical Medicine Care
After years of experience and trial and error, we have created an exceptionally unique experience tailored to each individual. This patient centric care and our unique methodology, help patients work through injuries, achieve athletic performance and meet their goals. We consistently assess patient progress at every stage and ensure that our care is always moving you forward.
Progress starts
with measuring and
monitoring key metrics
Acute pain relief
Build body awareness and control
Tissue Tolerance
Elimination of pain
Build Tissue capacity/Strength
Tissue elasticity/mobility
Slow return to sport
100% return to
Active lifestyle & Sport
+ Preventative Health
Maintenance
Sport/Skill Training
Skill/sports specific training
Performance training
Competition prep
Don’t take our word for it
Inspirational Success Stories
Reviews & Testimonials
“So grateful to Dr. Lindsay Stephens for helping me through all the aches and pains that come with being a professional dancer. Professional, knowledgeable and a great facility in SF!”
Bret ConwayYelp Review
“Their admin manager Joanna was super helpful and accommodating of my scheduling needs as they changed after my surgery. I also had an amazing massage with Sal post surgery which was very therapeutic. Highly recommend this team! I had a wonderful experience with each one of them!”
Lauren H.Yelp Review
“I have been a patient of Motus for over two years and absolutely love them. They are all about helping you get to a point where you don't need to see them anymore!”
Christie P.Yelp Review
“After a pretty serious knee operation, I decided to give Motus a try...The clinic itself is beautiful and full of new equipment. The Physical Therapy and massage that I have received has been fantastic and I have been making great progress. They consistently go above and beyond my expectations.”
Tom L.Yelp Review
“After visiting 3 different clinics in San Francisco, Meg and Lindsay are the best PT/Chiro combo I have found.They were able to get me back out and running again pain free.”
Danielle PoliniYelp Review
“Overall, I cannot recommend Motus strongly enough. If there's a persistent ache/injury/other physical challenge that's been weighing you down, don't give up until you give them a shot!”
Sasha K.Yelp Review
“I am a HUGE fan of Motus. The whole team is extremely professional and kind. They know their stuff inside and out and have delivered results for a number of issues I've had (Achilles, back, knee)... CrossFit can take a toll. I couldn't recommend them highly enough!”
Alex S.Yelp Review
“I have been a ballet dancer for 21 years, have lived in 3 cities and had many chiropractors, massage and physical therapists over the years in different places and I have to say that this group of people at Motus is the best I have experienced. They have a genuine desire to understand what your body is doing, find the root cause and work from there.”
Leyna S.Yelp Review
“I recently suffered a rhomboid strain and was referred to Salvatore, a massage therapist at Motus by my doctor. The massage provided instant relief, and he even took the time to demonstrate some rehabilitation exercises. Convenient location, reasonable prices and seamless reservations -- I am very pleased.”
Kanin A.Yelp Review